Tuesdays 6:30pm to 7:45pm
2 Park Place, Newark NJ
In this 10-week series you will learn and practice with J. Javier Cruz and Jennifer Becher both meditation and mindfulness along with mindful movement and how to integrate the practice into your daily life to bring less stress and more love and peace into it. Family friendly. Bring youths who can sit quietly. There will be no class on Nov. 26th.
DONATION-BASED (donate what you can and when you can).
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