Book Store Meditation with NCMC

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Book Store Meditation Class
Monday, October 22, 2018
6:00 to 7:00pm
Rutgers University B&N Book Store
42 Halsey Street, Newark NJ

Learn the basics of meditation and mindfulness and how it can reduce stress — from school, peer, and parent pressure for students to the ups-and-downs of daily living that most of us experience. To be instructed by Jennifer Becher of NCMC. A program appropriate for both students and the general public.

A free community service program of NCMC in cooperation with Rutgers University B&N Book Store.

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