Newark Center for Meditative Culture invites you to attend: EMBODIED MINDFULNESS

mindfulness retreat summer 19

A Half-Day Retreat

Sunday, August 11, 2019 from 1:00 PM – 5:00 PM

Index Art Center, 237 Washington St., First Floor Gallery, Newark NJ

Co-teachers Cornelia Santschi and J. Javier Cruz 

To attend go to:

Suggested donations: $20 adult, students 18 or older $15, pre-arranged volunteers* $10, youths 12-17 free.

We live our lives embodied, yet can find ourselves so caught up in thought that we forget this simple truth. The human mind and body are intimately interconnected yet so often we ignore their communication. Awakening to the body from the inside through mindful awareness can greatly increase our capacity to be present with kindness for all aspects of life. In this half-day insight retreat we will explore this first foundation of mindfulness through an interweaving of guided sitting meditation, movement practices, talks and dialogue. This semi-silent retreat is appropriate for all regardless of previous meditation experience. Refreshments will be served.  |  A donation-based program of Newark Center for Meditative Culture.

Volunteers needed.

We need a few volunteers to help us with set-up and break-down, check-in desk, refreshment service/clean-up, etc. Contact the retreat coordinator for the program, Jennifer Becher at to apply as a volunteer before registering for this program.

To attend go to: