31 New Video Teachings Ready for Your Viewing

In the past few months we’ve produced 31 videos to serve the community during social distancing. They include guided meditations, qigong, yoga, and mindfulness sessions ranging from 15 minutes to 1 hour. Please check them out on NCMC’s YouTube Channel. (Shown, a silent video clip with teacher Ib’nallah Kazi from a couple years ago.)