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FOREST THERAPY- A mindful “medicine walk in the park”

Prudencial Concert Venue. Branch Brook Park Branch Brook Park Dr, Newark, NJ 07107, Newark

  The Japanese practice shinrin-yoku, which translates to forest bathing, which simply means taking in the forest through our senses. Just being in nature, with no particular aim, can bridge the gap between us and the natural world that we are intrinsically a part of but have too often lost touch with. We use all … Read More