Wednesdays 7pm EST ONLINE in April: SELF-AWARENESS SELF-CARE SELF-HEALING — Power Tools for BIPOC Strategists, Activists, and Supporters

FREE ONLINE PROGRAM:

Link to sign-up: https://ncmc-bipoc-power.eventbrite.com

Co-facilitators: Kazi & JJavier Cruz | Dates: Wednesdays, April 6, 13, 20 & 27 | Time: 7:00pm to 8:00pm EST | Cost: FREE | Age: Adults 18 years and older | Guidelines: You must be a Person of Color or identify as such to attend. You must be active in a movement. You can attend from any location in the world. | Platform: Zoom |

The ongoing grassroots movement for freedom, justice, and equality waged by peoples of color (POC; BIPOC) in the Americas has for the most part been carried forward on the shoulders of a few — fighting unselfishly and relentlessly for the rights of the many.

As rewarding as the occasional victories may be, the day-to-day struggle can be filled with stressors that often lead to compromised physical and mental health issues such as depression, misplaced anger, anxiety, burnout, addiction, domestic strife, and a sense of helplessness and hopelessness.

Join us for four weeks of discussion, engagement, and sharing solutions for keeping the movers of our movements mentally healthy, physically strong, and conscientiously clear.

Link to sign-up: https://ncmc-bipoc-power.eventbrite.com

A free BIPOC program of Newark Center for Meditative Culture, a New Jersey 501(c)(3) non-profit organization.